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Running Blind Book

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Running Blind

Written By: Lee Child
  • ID Book : 1440634785
  • Publisher : Penguin
  • Number of Pages : 544
  • Genre : Fiction
  • Reads : 949
  • Supported Format : Pdf, ePub, Mobi, Kindle
  • eFile : running-blind.pdf

Inside Book:

Jack Reacher races to solve the perfect crime in the fourth novel in Lee Child’s New York Times bestselling series. Across the country, women are being murdered, victims of a disciplined and clever killer who leaves no trace evidence, no fatal wounds, no signs of struggle, and no clues to an apparent motive. They are, truly, perfect crimes. In fact, there’s only one thing that links the victims. Each one of the women knew Jack Reacher—and it’s got him running blind.

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Check Out This Books:

Running Blind

By Shirlee McCoy
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Steeple Hill
  • Isbn : 1426875428
  • Pages : 224
  • Category : Fiction
  • Reads : 649
  • File Pdf: running-blind.pdf

Book Summary:

The mission trip to Mexico was supposed to be an adventure. But the thrill turns sour when Jenna Dougherty and her roommate Magdalena are kidnapped. A head injury leaves Jenna temporarily blind, with no hope of escaping or helping her friend…until Nick Jansen arrives. The ex-marine brings Jenna safely home to doctors who restore her sight—but she opens her eyes too late to save her friend. Nick helped her before—can he help her find Magdalena's killer? Or will chasing this trail have Jenna running blindly again into danger?

Running Blind

By Rob Matthews
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins Australia
  • Isbn : 0730400824
  • Pages : 290
  • Category : Biography & Autobiography
  • Reads : 323
  • File Pdf: running-blind.pdf

Book Summary:

'In my mind's eye I can still see everything. Most of all, I remember clearly the face of a frightened 15-year-old staring back at me in the mirror. This is the last image I have of myself . . . ' this is the inspiring story of Rob Matthews, whose lack of sight must not be confused with a lack of vision. Matthews inherited a congenital condition which left him blind by the age of 20. Instead of feeling sorry for himself, he turned to running.

Running Blind

By Kim Fielding,Venona Keyes
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Dreamspinner Press
  • Isbn : 1634778928
  • Pages : 200
  • Category : Fiction
  • Reads : 210
  • File Pdf: running-blind.pdf

Book Summary:

When anime voice actor Kyle loses his sight, he also loses a long-term relationship. Luckily he finds a running guide and maybe more in Seth—until the dark reason Seth left California surfaces.

Tripwire

By Lee Child
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 1440638934
  • Pages : 592
  • Category : Fiction
  • Reads : 754
  • File Pdf: tripwire.pdf

Book Summary:

Jack Reacher hunts the hunter in the third novel in Lee Child’s New York Times bestselling series. Ex military policeman Jack Reacher is enjoying the lazy anonymity of Key West when a stranger shows up asking for him. He’s got a lot of questions. Reacher does too, especially after the guy turns up dead. The answers lead Reacher on a cold trail back to New York, to the tenuous confidence of an alluring woman, and the dangerous corners of his own past.

Echo Burning

By Lee Child
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 110114632X
  • Pages : 576
  • Category : Fiction
  • Reads : 603
  • File Pdf: echo-burning.pdf

Book Summary:

Jack Reacher finds trouble in Texas in the fifth novel in Lee Child’s New York Times bestselling series. Thumbing across the scorched Texas desert, Jack Reacher has nowhere to go and all the time in the world to get there. Cruising the same stretch of two-lane blacktop is Carmen Greer. For Reacher, the lift comes with a hitch. Carmen’s got a wild story to tell—all about her husband, her family secrets, and a hometown that’s purely gothic. She’s also got a plan. Reacher’s part of it. And before the sun sets, this ride could cost them both their lives.

Not If I See You First

By Eric Lindstrom
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Poppy
  • Isbn : 0316259810
  • Pages : 320
  • Category : Young Adult Fiction
  • Reads : 955
  • File Pdf: not-if-i-see-you-first.pdf

Book Summary:

In the tradition of novels of Gayle Forman and John Green comes this extraordinary YA debut about a blind teen girl navigating life and love in high school. Parker Grant doesn't need 20/20 vision to see right through you. That's why she created the Rules: Don't treat her any differently just because she's blind, and never take advantage. There will be no second chances. Just ask Scott Kilpatrick, the boy who broke her heart. When Scott suddenly reappears in her life after being gone for years, Parker knows there's only one way to react--shun him so hard it hurts. She has enough on her mind already, like trying out for the track team (that's right, her eyes don't work but her legs still do), doling out tough-love advice to her painfully naive classmates, and giving herself gold stars for every day she hasn't cried since her dad's death three months ago. But avoiding her past quickly proves impossible, and the more Parker learns about what really happened--both with Scott, and her dad--the more she starts to question if things are always as they seem. Maybe, just maybe, some Rules are meant to be broken. Combining a fiercely engaging voice with true heart, debut author Eric Lindstrom's Not If I See You First illuminates those blind spots that we all have in life, whether visually impaired or not.

All the Light We Cannot See

By Anthony Doerr
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Isbn : 1476746605
  • Pages : 544
  • Category : Fiction
  • Reads : 206
  • File Pdf: all-the-light-we-cannot-see.pdf

Book Summary:

*Winner of the Pulitzer Prize* A New York Times Book Review Top Ten Book* A National Book Award Finalist* From Anthony Doerr, the highly acclaimed, multiple award-winning author of Cloud Cuckoo Land, the beautiful, stunningly ambitious instant New York Times bestseller about a blind French girl and a German boy whose paths collide in occupied France as both try to survive the devastation of World War II. *Soon to be a Netflix limited series from the producers of Stranger Things* Marie-Laure lives in Paris near the Museum of Natural History, where her father works. When she is twelve, the Nazis occupy Paris and father and daughter flee to the walled citadel of Saint-Malo, where Marie-Laure’s reclusive great uncle lives in a tall house by the sea. With them they carry what might be the museum’s most valuable and dangerous jewel. In a mining town in Germany, Werner Pfennig, an orphan, grows up with his younger sister, enchanted by a crude radio they find that brings them news and stories from places they have never seen or imagined. Werner becomes an expert at building and fixing these crucial new instruments and is enlisted to use his talent to track down the resistance. Deftly interweaving the lives of Marie-Laure and Werner, Doerr illuminates the ways, against all odds, people try to be good to one another. Doerr’s “stunning sense of physical detail and gorgeous metaphors” (San Francisco Chronicle) are dazzling. Ten years in the writing, a National Book Award finalist, All the Light We Cannot See is a magnificent, deeply moving novel from a writer “whose sentences never fail to thrill” (Los Angeles Times).

Running Out of Time

By Margaret Peterson Haddix
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Isbn : 1442461292
  • Pages : 192
  • Category : Juvenile Fiction
  • Reads : 392
  • File Pdf: running-out-of-time.pdf

Book Summary:

Jessie lives with her family in the frontier village of Clifton, Indiana, in 1840...or so she believes. When diphtheria strikes the village and the children of Clifton start dying, Jessie's mother reveals a shocking secret -- it's actually 1996, and they are living in a reconstructed village that serves as a tourist site. In the world outside, medicine exists that can cure the dread disease, and Jessie's mother is sending her on a dangerous mission to bring back help. But beyond the walls of Clifton, Jessie discovers a world even more alien and threatening than she could have imagined, and soon she finds her own life in jeopardy. Can she get help before the children of Clifton, and Jessie herself, run out of time?

Running with Scissors

By Augusten Burroughs
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : St. Martin's Press
  • Isbn : 9781429902526
  • Pages : 288
  • Category : Biography & Autobiography
  • Reads : 552
  • File Pdf: running-with-scissors.pdf

Book Summary:

Now including an excerpt from Lust & Wonder, a new memoir coming in March 2016. Running with Scissors is the true story of a boy whose mother (a poet with delusions of Anne Sexton) gave him away to be raised by her psychiatrist, a dead-ringer for Santa and a lunatic in the bargain. Suddenly, at age twelve, Augusten Burroughs found himself living in a dilapidated Victorian in perfect squalor. The doctor's bizarre family, a few patients, and a pedophile living in the backyard shed completed the tableau. Here, there were no rules, there was no school. The Christmas tree stayed up until summer, and Valium was eaten like Pez. And when things got dull, there was always the vintage electroshock therapy machine under the stairs.... Running with Scissors is at turns foul and harrowing, compelling and maniacally funny. But above all, it chronicles an ordinary boy's survival under the most extraordinary circumstances.

La Pocha Nostra

By Guillermo Gómez-Peña,Saúl García-López
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Routledge
  • Isbn : 100020913X
  • Pages : 270
  • Category : Performing Arts
  • Reads : 586
  • File Pdf: la-pocha-nostra.pdf

Book Summary:

La Pocha Nostra: A Handbook for the Rebel Artist in a Post-Democratic Society marks a transformation from its sister book, Exercises for Rebel Artists, into a pedagogical matrix suited for use as a performance handbook and conceptual tool for artists, activists, theorists, pedagogues, and trans-disciplinary border crossers of all stripes. Featuring a newly reworked outline of La Pocha Nostra's overall pedagogy, and how it has evolved in the time of Trump, cartel violence, and the politics of social media, this new handbook presents deeper explanations of the interdisciplinary pedagogical practices developed by the group that has been labeled "the most influential Latino/a performance troupe of the past ten years." Co-written by Guillermo Gómez-Peña in collaboration with La Pocha Nostra’s artistic co-director Saúl García-López and edited by Paloma Martinez-Cruz, this highly anticipated follow-up volume raises crucial questions in the new neo-nationalist era. Drawing on field experience from ten years of touring, the authors blend original methods with updated and revised exercises, providing new material for teachers, universities, radical artists, curators, producers, and students. This book features: Introductions by the authors and editor to Pocha Nostra practice in a post-democratic society. Theoretical, historical, poetic, and pedagogical contexts for the methodology. Suggestions for how to use the book in the classroom and many other scenarios. Detailed, hands-on exercises for using Pocha Nostra-inspired methods in workshops. A step-by-step guide to creating large-scale group performances. New, unpublished photos of the Pocha Nostra methods in practice. Additional texts by Reverend Billy and Savitri D., Dragonfly, Francesca Carol Rolla, VestAndPage, Micha Espinosa, Zulfikar Ali Bhutto, Praba Pilar, L. M. Bogad, Anuradha Vikram, and Annie Sprinkle and Beth Stephens, among many others. The book is complemented by the new book Gómez-Peña Unplugged: Texts on Live Art, Social Practice and Imaginary Activism (2008–2019).

Run

By Kody Keplinger
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Scholastic Inc.
  • Isbn : 0545831156
  • Pages : 304
  • Category : Juvenile Fiction
  • Reads : 525
  • File Pdf: run.pdf

Book Summary:

New York Times and USA Today bestselling author of The DUFF Kody Keplinger is back with a stunning new YA novel about the risks we'll take to save our friends ... and ourselves. Bo Dickinson is a girl with a wild reputation, a deadbeat dad, and a mama who's not exactly sober most of the time. Everyone in town knows the Dickinsons are a bad lot, but Bo doesn't care what anyone thinks. Agnes Atwood has never gone on a date, never even stayed out past ten, and never broken any of her parents' overbearing rules. Rules that are meant to protect their legally blind daughter -- protect her from what, Agnes isn't quite sure.Despite everything, Bo and Agnes become best friends. And it's the sort of friendship that runs truer and deeper than anything else. So when Bo shows up in the middle of the night, with police sirens wailing in the distance, desperate to get out of town, Agnes doesn't hesitate to take off with her. But running away and not getting caught will require stealing a car, tracking down Bo's dad, staying ahead of the authorities, and-worst of all-confronting some ugly secrets.

White Fragility

By Robin DiAngelo
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Beacon Press
  • Isbn : 0807047422
  • Pages : 192
  • Category : Social Science
  • Reads : 276
  • File Pdf: white-fragility.pdf

Book Summary:

The New York Times best-selling book exploring the counterproductive reactions white people have when their assumptions about race are challenged, and how these reactions maintain racial inequality. In this “vital, necessary, and beautiful book” (Michael Eric Dyson), antiracist educator Robin DiAngelo deftly illuminates the phenomenon of white fragility and “allows us to understand racism as a practice not restricted to ‘bad people’ (Claudia Rankine). Referring to the defensive moves that white people make when challenged racially, white fragility is characterized by emotions such as anger, fear, and guilt, and by behaviors including argumentation and silence. These behaviors, in turn, function to reinstate white racial equilibrium and prevent any meaningful cross-racial dialogue. In this in-depth exploration, DiAngelo examines how white fragility develops, how it protects racial inequality, and what we can do to engage more constructively.

James Penney's New Identity

By Lee Child
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : MIRA
  • Isbn : 1488064814
  • Pages : 400
  • Category : Fiction
  • Reads : 831
  • File Pdf: james-penney-s-new-identity.pdf

Book Summary:

Before Jack Reacher became the seminal, nomadic hero he is today and #1 New York Times bestselling writer Lee Child reached his current iconic literary stature, there was James Penney, who we meet in this intense Thriller Short. Originally published in THRILLER: Stories to Keep You Up All Night, edited by James Patterson, in 2006. Penney was originally envisioned as a character in Child’s second Jack Reacher tale, Die Trying. Though an interesting character, Penney was ultimately excised during the editing process and readers didn’t have the pleasure of meeting him. Now he’s been resurrected in a tale that features a brief glimpse of Jack Reacher’s early career. Don’t miss this heart-pumping tale of suspense!

The Blind Side: Evolution of a Game

By Michael Lewis
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : W. W. Norton & Company
  • Isbn : 9780393066227
  • Pages : 352
  • Category : Biography & Autobiography
  • Reads : 603
  • File Pdf: the-blind-side.pdf

Book Summary:

"Lewis has such a gift for storytelling... he writes as lucidly for sports fans as for those who read him for other reasons."--Janet Maslin, New York Times When we first meet Michael Oher is one of thirteen children by a mother addicted to crack; he does not know his real name, his father, his birthday, or how to read or write. He takes up football, and school, after a rich, white, Evangelical family plucks him from the streets. Then two great forces alter Oher: the family's love and the evolution of professional football itself into a game in which the quarterback must be protected at any cost. Our protagonist becomes the priceless package of size, speed, and agility necessary to guard the quarterback's greatest vulnerability: his blind side.

Circadian Rhythm Sleep-Wake Disorders

By R. Robert Auger
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Springer Nature
  • Isbn : 3030438031
  • Pages : 247
  • Category : Medical
  • Reads : 735
  • File Pdf: circadian-rhythm-sleep-wake-disorders.pdf

Book Summary:

This book resolves to bridge the communication gap between research and clinical practice for circadian rhythm sleep-wake disorders. Beginning with a scientific background on biological timekeeping, opening chapters describe the crucial nature of maintaining delicate temporal organization of physiological and molecular events within the body. Following this are discussions on circadian physiology and methods of circadian assessments. Subsequent chapters then relay comprehensive information regarding the International Classification of Sleep Disorders-defined circadian rhythm sleep-wake disorders (CRSWDs), specifically discussing etiology and epidemiology, but focusing on evidence-based treatment data. Concluding discussions provide guidance for the application of light therapy and discuss future roles for optimized lighting environments. Nuanced and market-demanded, Circadian Rhythm Sleep-Wake Disorders: An Evidence-Based Guide for Clinicians and Investigators is an invaluable resource for Sleep Medicine clinicians, circadian researchers, and other interested parties.

Beyond Seven Seas And Thirteen Rivers

By Saibal Gupta
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Prabhat Prakashan
  • Isbn : 8184300581
  • Pages : 215
  • Category : Juvenile Fiction
  • Reads : 394
  • File Pdf: beyond-seven-seas-and-thirteen-rivers.pdf

Book Summary:

Beyond Seven Seas and Thirteen Rivers is a serio-fiction based on a hundred years old true story and the fictional story of a Naxalite rebel of the seventies of last century. The true story is about a man who lived in the nineteenth century and rebelled against the restrictive life of the society at that time and used to dream about distant foreign lands and adventures, stimulated by stories from Ramayana and Mahabharata. He left home as a teenager and through many adventures in the lands unknown became a renowned soldier and officer in the Brazilian Republican Army. His sketchy biography was published in a Bengali book at the turn of the century, 1899-1900, but nothing is known about him afterwards except that he died in Brazil in 1905. Born in the same year as Rabindra Nath Thakur and two years before Swami Vivekananda he remained an icon and an enigma, the only heroic-romantic character at the dawn of Indian renaissance. The fictional Naxalite rebel of the seventies also had to leave the country after many adventurous escapes, true events in the life of many young men, and reached Brazil and came to know about his predecessor a hundred years back and started searching for him. That changed his life bringing forth many perennial issues of man and society.

What I Talk About When I Talk About Running

By Haruki Murakami
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Vintage Canada
  • Isbn : 0307373088
  • Pages : 192
  • Category : Biography & Autobiography
  • Reads : 329
  • File Pdf: what-i-talk-about-when-i-talk-about-running.pdf

Book Summary:

From the best-selling author of The Wind-Up Bird Chronicle and After Dark, a rich and revelatory memoir about writing and running, and the integral impact both have made on his life. In 1982, having sold his jazz bar to devote himself to writing, Haruki Murakami began running to keep fit. A year later, he’d completed a solo course from Athens to Marathon, and now, after dozens of such races, not to mention triathlons and a slew of critically acclaimed books, he reflects upon the influence the sport has had on his life and–even more important–on his writing. Equal parts training log, travelogue, and reminiscence, this revealing memoir covers his four-month preparation for the 2005 New York City Marathon and includes settings ranging from Tokyo’s Jingu Gaien gardens, where he once shared the course with an Olympian, to the Charles River in Boston among young women who outpace him. Through this marvellous lens of sport emerges a cornucopia of memories and insights: the eureka moment when he decided to become a writer, his greatest triumphs and disappointments, his passion for vintage LPs, and the experience, after the age of fifty, of seeing his race times improve and then fall back. By turns funny and sobering, playful and philosophical, What I Talk About When I Talk About Running is both for fans of this masterful yet guardedly private writer and for the exploding population of athletes who find similar satisfaction in distance running.

Ask a Manager

By Alison Green
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Ballantine Books
  • Isbn : 0399181822
  • Pages : 304
  • Category : Business & Economics
  • Reads : 335
  • File Pdf: ask-a-manager.pdf

Book Summary:

From the creator of the popular website Ask a Manager and New York’s work-advice columnist comes a witty, practical guide to 200 difficult professional conversations—featuring all-new advice! There’s a reason Alison Green has been called “the Dear Abby of the work world.” Ten years as a workplace-advice columnist have taught her that people avoid awkward conversations in the office because they simply don’t know what to say. Thankfully, Green does—and in this incredibly helpful book, she tackles the tough discussions you may need to have during your career. You’ll learn what to say when • coworkers push their work on you—then take credit for it • you accidentally trash-talk someone in an email then hit “reply all” • you’re being micromanaged—or not being managed at all • you catch a colleague in a lie • your boss seems unhappy with your work • your cubemate’s loud speakerphone is making you homicidal • you got drunk at the holiday party Praise for Ask a Manager “A must-read for anyone who works . . . [Alison Green’s] advice boils down to the idea that you should be professional (even when others are not) and that communicating in a straightforward manner with candor and kindness will get you far, no matter where you work.”—Booklist (starred review) “The author’s friendly, warm, no-nonsense writing is a pleasure to read, and her advice can be widely applied to relationships in all areas of readers’ lives. Ideal for anyone new to the job market or new to management, or anyone hoping to improve their work experience.”—Library Journal (starred review) “I am a huge fan of Alison Green’s Ask a Manager column. This book is even better. It teaches us how to deal with many of the most vexing big and little problems in our workplaces—and to do so with grace, confidence, and a sense of humor.”—Robert Sutton, Stanford professor and author of The No Asshole Rule and The Asshole Survival Guide “Ask a Manager is the ultimate playbook for navigating the traditional workforce in a diplomatic but firm way.”—Erin Lowry, author of Broke Millennial: Stop Scraping By and Get Your Financial Life Together

Without Fail

By Lee Child
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 1101052791
  • Pages : 560
  • Category : Fiction
  • Reads : 421
  • File Pdf: without-fail.pdf

Book Summary:

Jack Reacher takes aim at the White House in the sixth novel in Lee Child’s New York Times bestselling series. Skilled, cautious, and anonymous, Jack Reacher is perfect for the job: to assassinate the vice president of the United States. Theoretically, of course. A female Secret Service agent wants Reacher to find the holes in her system, and fast—because a covert group already has the vice president in their sights. They’ve planned well. There’s just one thing they didn’t plan on: Reacher.

No Middle Name

By Lee Child
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Dell
  • Isbn : 0399593586
  • Pages : 432
  • Category : Fiction
  • Reads : 234
  • File Pdf: no-middle-name.pdf

Book Summary:

NEW YORK TIMES BESTSELLER • Get ready for the ultimate Jack Reacher experience: a thrilling new novella and eleven previously published stories, together for the first time in one pulse-pounding collection from Lee Child. No Middle Name begins with “Too Much Time,” a brand-new work of short fiction that finds Reacher in a hollowed-out town in Maine, where he witnesses a random bag-snatching but sees much more than a simple crime. “Small Wars” takes readers back to 1989, when Reacher is an MP assigned to solve the brutal murder of a young officer found along an isolated forest road in Georgia—and whose killer may be hiding in plain sight. In “Not a Drill,” Reacher tries to take some downtime, but a pleasant hike in Maine turns into a walk on the wild side—and perhaps something far more sinister. “High Heat” time-hops to 1977, when Reacher is a teenager in sweltering New York City during a sudden blackout that awakens the dark side of the city that never sleeps. Okinawa is the setting of “Second Son,” which reveals the pivotal moment when young Reacher’s sharp “lizard brain” becomes just as important as his muscle. In “Deep Down,” Reacher tracks down a spy by matching wits with four formidable females—three of whom are clean, but the fourth may prove fatal. Rounding out the collection are “Guy Walks into a Bar,” “James Penney’s New Identity,” “Everyone Talks,” “The Picture of the Lonely Diner,” “Maybe They Have a Tradition,” and “No Room at the Motel.” No suitcase. No destination. No middle name. No matter how far Reacher travels off the beaten path, trouble always finds him. Feel bad for trouble. Praise for No Middle Name “Captivating . . . classic [Lee] Child . . . This volume demonstrates what his fans already know: he’s a born storyteller and an astute observer.”—Publishers Weekly (starred review) “Lee Child, like his creation, always knows exactly what he’s doing—and he does it well. Time in his company is never wasted.”—Evening Standard

Still Running

By Vanessa Zuisei Goddard
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Shambhala Publications
  • Isbn : 083484298X
  • Pages : 192
  • Category : Sports & Recreation
  • Reads : 937
  • File Pdf: still-running.pdf

Book Summary:

Learn how to bring the power of stillness into your running practice with meditations, guidance, and inspiration from a long-time runner and Zen practitioner. Running is more than just exercise. Running is a practice, a moving meditation, that brings the power of stillness to all the activities in our lives. Vanessa Zuisei Goddard combines her experience leading running retreats with her two-decade practice of Zen to offer insight, humor, and practical guidance for grounding our running, or any physical practice, in meditation. When we see running solely as exercise and focus on improving our times, covering a certain number of miles, or losing weight, we miss the deeper implications of this art. Whether you are a new or experienced runner, you will learn how to be more embodied through thirteen running practices to help improve your focus and running form. Using mantras and visualizations, as well as a range of other exercises, Goddard offers ways to practice running as a moving meditation with an eye toward bringing the power of stillness to all the activities in your life. Ultimately, Still Running is a book about freedom, ease, and the joy of movement; it's about the power of stillness and learning how to use that power to live wholeheartedly.

Reacher: Killing Floor (Movie Tie-In)

By Lee Child
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 0593441311
  • Pages : 576
  • Category : Fiction
  • Reads : 167
  • File Pdf: reacher.pdf

Book Summary:

THE FIRST NOVEL IN LEE CHILD'S #1 NEW YORK TIMES BESTSELLING JACK REACHER SERIES—NOW AN ORIGINAL SERIES ON PRIME VIDEO! “From its jolting opening scene to its fiery final confrontation, Killing Floor is irresistible.”—People Ex-military policeman Jack Reacher is a drifter. He’s just passing through Margrave, Georgia, and in less than an hour, he’s arrested for murder. Not much of a welcome. All Reacher knows is that he didn’t kill anybody. At least not here. Not lately. But he doesn’t stand a chance of convincing anyone. Not in Margrave, Georgia. Not a chance in hell.

The Day of the Triffids

By John Wyndham
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Modern Library
  • Isbn : 0593450094
  • Pages : 256
  • Category : Fiction
  • Reads : 920
  • File Pdf: the-day-of-the-triffids.pdf

Book Summary:

The influential masterpiece of one of the twentieth century’s most brilliant—and neglected—science fiction and horror writers, whom Stephen King called “the best writer of science fiction that England has ever produced.” “[Wyndham] avoids easy allegories and instead questions the relative values of the civilisation that has been lost, the literally blind terror of humanity in the face of dominant nature. . . . Frightening and powerful, Wyndham’s vision remains an important allegory and a gripping story.”—The Guardian What if a meteor shower left most of the world blind—and humanity at the mercy of mysterious carnivorous plants? Bill Masen undergoes eye surgery and awakes the next morning in his hospital bed to find civilization collapsing. Wandering the city, he quickly realizes that surviving in this strange new world requires evading strangers and the seven-foot-tall plants known as triffids—plants that can walk and can kill a man with one quick lash of their poisonous stingers.

The Freedom Trap

By Desmond Bagley
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins UK
  • Isbn : 0008211248
  • Pages : 272
  • Category : Fiction
  • Reads : 719
  • File Pdf: the-freedom-trap.pdf

Book Summary:

Action thriller by the classic adventure writer set in Malta.

The Color Purple

By Alice Walker
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Open Road Media
  • Isbn : 1453223975
  • Pages : 288
  • Category : Fiction
  • Reads : 122
  • File Pdf: the-color-purple.pdf

Book Summary:

Winner of the Pulitzer Prize and the National Book Award, this novel about a resilient and courageous woman has become a Broadway show and a cultural phenomenon. A PBS Great American Read Top 100 Pick Celie has grown up poor in rural Georgia, despised by the society around her and abused by her own family. She strives to protect her sister, Nettie, from a similar fate, and while Nettie escapes to a new life as a missionary in Africa, Celie is left behind without her best friend and confidante, married off to an older suitor, and sentenced to a life alone with a harsh and brutal husband. In an attempt to transcend a life that often seems too much to bear, Celie begins writing letters directly to God. The letters, spanning twenty years, record a journey of self-discovery and empowerment guided by the light of a few strong women. She meets Shug Avery, her husband’s mistress and a jazz singer with a zest for life, and her stepson’s wife, Sophia, who challenges her to fight for independence. And though the many letters from Celie’s sister are hidden by her husband, Nettie’s unwavering support will prove to be the most breathtaking of all. The Color Purple has sold more than five million copies, inspired an Academy Award–nominated film starring Oprah Winfrey and directed by Steven Spielberg, and been adapted into a Tony-nominated Broadway musical. Lauded as a literary masterpiece, this is the groundbreaking novel that placed Walker “in the company of Faulkner” (The Nation), and remains a wrenching—yet intensely uplifting—experience for new generations of readers. This ebook features a new introduction written by the author on the twenty-fifth anniversary of publication, and an illustrated biography of Alice Walker including rare photos from the author’s personal collection. The Color Purple is the 1st book in the Color Purple Collection, which also includes The Temple of My Familiar and Possessing the Secret of Joy.

Pediatric Sleep Medicine

By David Gozal,Leila Kheirandish-Gozal
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Springer Nature
  • Isbn : 3030655741
  • Pages : 741
  • Category : Medical
  • Reads : 485
  • File Pdf: pediatric-sleep-medicine.pdf

Book Summary:

This book provides comprehensive coverage of all aspects related to pediatric sleep and its associated disorders. It addresses the ontogeny and maturational aspects of physiological sleep and circadian rhythms, as well as the effects of sleep on the various organ systems as a function of development. Organized into nine sections, the book begins with a basic introduction to sleep, and proceeds into an extensive coverage of normative sleep and functional homeostasis. Part three then concisely examines the humoral and developmental aspects of sleep, namely the emerging role of metabolic tissue and the intestinal microbiota in regulation. Parts four, five, and six discuss diagnoses methods, techniques in sleep measurement, and specific aspects of pharmacotherapy and ventilator support for the pediatric patient. Various sleep disorders are explored in part seven, followed by an in-depth analysis of obstructive sleep apnea in part eight. The book concludes with discussions on the presence of sleep issues in other disorders such as Down syndrome, obesity, cystic fibrosis, and asthma. Written by recognized leaders in the field, Pediatric Sleep Medicine facilitates an extensive learning experience for practicing physicians who encounter specific sleep-related issues in their practice.

Science of Circadian Rhythms, An Issue of Sleep Medicine Clinics, E-Book

By Phyllis C. Zee
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Elsevier Health Sciences
  • Isbn : 0323402712
  • Pages :
  • Category : Medical
  • Reads : 172
  • File Pdf: science-of-circadian-rhythms-an-issue-of-sleep-medicine-clinics-e-book.pdf

Book Summary:

Dr. Phyllis Zee has put together an expert panel of authors on the topic of the Science of Circadian Rhythms. Articles include: Neurobiology of Circadian Rhythm Regulation, Effect of Light and Melatonin and other Melatonin Receptor Agonists on Human Circadian Physiology, Consequences of Circadian Disruption on Cardiometabolic Health, Consequences Circadian Disruption on Neurologic and Psychiatric Health, Aging and Circadian Rhythms, Circadian and Homeostatic Regulation of Sleep and Performance, Circadian disruption in Psychiatric Disorders, and more!

Hill Running

By Jeff Grant
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Hillseeker Publishing
  • Isbn : 3952466743
  • Pages : 205
  • Category : Sports & Recreation
  • Reads : 364
  • File Pdf: hill-running.pdf

Book Summary:

EXPANDED DIGITAL EDITION: This special edition includes a full 10-week training plan, links to video demonstrations of strength and conditioning exercises, full color photographs, and more! What you receive: immediate download link that includes both PDF and EPUB digital files. Building on the successful coaching themes in his first book, Flow State Runner, Coach Jeff Grant shares in this powerful, integrated coaching guide the keys to not only surviving, but thriving in the hills. He draws on his experience as an ultra runner, yoga teacher, mental toughness coach, and adventurer to make a positive impact on your running and life. Jeff also shares insights from training and racing in the Swiss Alps. Jeff provides clear and insightful lessons on the key themes of hill running technique and strength and conditioning that will teach you how to survive your hill running challenges. Where Jeff’s coaching approach really stands out is his use of innovative Mind Hacks and Mental Training lessons that will teach you how to thrive in the hills. You will quickly see why people in many countries seek out Jeff’s coaching when pursuing major running goals, and ultimately apply his coaching techniques to improve the navigation of challenges in others areas of their lives.

Killing Time

By Cindy Gerard
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Isbn : 1451606877
  • Pages : 416
  • Category : Fiction
  • Reads : 442
  • File Pdf: killing-time.pdf

Book Summary:

“We can do this easy,” she whispered close to his ear as he groaned in agony, “or it can go real hard on you.” Well, of course he wasn’t going to go easy. New York Times and USA Today bestselling author Cindy Gerard plunges readers into the heart of a seductive contest of wills between a hard-living hero and a beautiful rogue operative who is on a mission to dig up the secrets of his past. Tension sizzles in this pulse-pounding first adventure in Gerard’s action-packed new series as Eva Salinas lures Mike Brown from the sultry streets of Lima, Peru, to the desolate Idaho wilderness on the hunt for the cold-blooded traitor behind a fatal military operation that haunts them both.

Personal

By Lee Child
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Delacorte Press
  • Isbn : 0804178763
  • Pages : 368
  • Category : Fiction
  • Reads : 481
  • File Pdf: personal.pdf

Book Summary:

#1 NEW YORK TIMES BESTSELLER • Jack Reacher returns in another fast-moving, action-packed, suspenseful book from Lee Child. You can leave the army, but the army doesn’t leave you. Not always. Not completely, notes Jack Reacher—and sure enough, the retired military cop is soon pulled back into service. This time, for the State Department and the CIA. Someone has taken a shot at the president of France in the City of Light. The bullet was American. The distance between the gunman and the target was exceptional. How many snipers can shoot from three-quarters of a mile with total confidence? Very few, but John Kott—an American marksman gone bad—is one of them. And after fifteen years in prison, he’s out, unaccounted for, and likely drawing a bead on a G8 summit packed with enough world leaders to tempt any assassin. If anyone can stop Kott, it’s the man who beat him before: Reacher. And though he’d rather work alone, Reacher is teamed with Casey Nice, a rookie analyst who keeps her cool with Zoloft. But they’re facing a rough road, full of ruthless mobsters, Serbian thugs, close calls, double-crosses—and no backup if they’re caught. All the while Reacher can’t stop thinking about the woman he once failed to save. But he won’t let that that happen again. Not this time. Not Nice. Reacher never gets too close. But now a killer is making it personal. Praise for Personal “The best one yet.”—Stephen King “Reacher is the stuff of myth, a great male fantasy. . . . One of this century’s most original, tantalizing pop-fiction heroes . . . Child does a masterly job of bringing his adventure to life with endless surprises and fierce suspense.”—The Washington Post “Yet another satisfying page-turner.”—Entertainment Weekly “Reacher is always up for a good fight, most entertainingly when he goes mano a mano with a seven-foot, 300-pound monster of a mobster named Little Joey. But it’s Reacher the Teacher who wows here.”—Marilyn Stasio, The New York Times

Neuroendocrine Correlates of Sleep/Wakefulness

By Daniel P. Cardinali,S. R. Pandi-Perumal
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Springer Science & Business Media
  • Isbn : 0387236929
  • Pages : 627
  • Category : Medical
  • Reads : 216
  • File Pdf: neuroendocrine-correlates-of-sleep-wakefulness.pdf

Book Summary:

As the title suggests, and unlike other existing books on sleep medicine, Neuroendocrine Correlates of Sleep/Wakefulness will be devoted primarily to endocrine regulation of the behavioral state control. It will address a wide spectrum of sleep./wakefulness phenomena (both animals and humans), including pathogenesis, diagnosis, and management. From molecular biology to applied clinical therapy, sleep research has been transformed in the last few years from a research backwater to an important interdisciplinary field. Anyone who regularly reads the literature on sleep, biological rhythms, or neuroendocrinology is aware that one of the subspecialties within sleep medicine, the neuroendocrine correlates of sleep/wakefulness, has in particular experienced a growth rate that is even faster than that of the field as a whole. To a significant extent this has been due to the introduction of new research technologies. The widespread adoption of a range of new methods in sleep research has opened a window into activities at the cellular and molecular level, which previously had been tightly closed. Consequently these activities are being characterized with a degree of precision and sensitivity that is without precedent. This volume invites the reader to explore the new vistas that have been opened onto the neuroendocrine frontier of sleep medicine. The editors have selectively identified a number of key articles having a citation frequency, which is considerably above the norm or which otherwise have contributed importantly to defining the neuroendocrine perspective. This new volume on Neuroendocrine Correlates of Sleep/Wakefulness is an up-to-date resource of research summaries and reviews written by major contributors to the fields of sleep, biological rhythms and neuroendocrinology. Its coverage is broad and its basic and clinical science reviews are detailed. In this volume, an international team of experts discuss their latest ideas, concepts, methods, and interpretations with supporting examples. This volume is intended for advanced students and specialists in psychobiology, neuroscience, neuroendocrinology, and psychiatry but might also be interest to anyone concerned with understanding the Neuroendocrine correlates of sleep/wakefulness. The contributions are directed more towards providing an integrated view of the field from the perspective of the authors, rather than being a compendium of recent results. The intent is to provide a reference book for recent and future workers in this and related areas of medicine and biology. Each topic in this volume has received the attention of a panel of authors who have responded to our request to review and place into perspective the major issues, which will undoubtedly confront newcomers to the field. The topics dealt with in Neuroendocrine correlates of Sleep/wakefulness are both diverse and complex. The editors hope that this volume will provide an authoritative summary of important issues in the neuroendocrine correlates of sleep/wakefulness. We also hope that it will motivate new researchers to join the quest for solutions to the problems that have been identified by our contributing authors.

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