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You Are a Badass® Book

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Summary: You Are a Badass® written by Jen Sincero complete 256 pages, and read, download pdf latest Self-Help ebooks related to You Are a Badass® ebook.

You Are a Badass®

Written By: Jen Sincero
  • ID Book : 0762448318
  • Publisher : Running Press Adult
  • Number of Pages : 256
  • Genre : Self-Help
  • Reads : 101
  • Supported Format : Pdf, ePub, Mobi, Kindle
  • eFile : you-are-a-badass.pdf

Inside Book:

Packed with humor, inspiration, and advice, You Are a Badass is the #1 New York Times bestselling self-help book that teaches you how to get better without getting busted. In this refreshingly entertaining how-to guide, bestselling author and world-traveling success coach, Jen Sincero, serves up twenty-seven bite-sized chapters full of hilariously inspiring stories, sage advice, easy exercises, and the occasional swear word, helping you to: Identify and change the self-sabotaging beliefs and behaviors that stop you from getting what you want, Create a life you totally love. And create it NOW, and Make some damn money already. The kind you've never made before. By the end of You Are a Badass, you'll understand why you are how you are, how to love what you can't change, how to change what you don't love, and how to use The Force to kick some serious ass.

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Check Out This Books:

Summary of "The Power of Habit" by Charles Duhigg - Free book by

By QuickRead,Lea Schullery
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher :
  • Isbn : N.a
  • Pages :
  • Category : Study Aids
  • Reads : 747
  • File Pdf: summary-of-the-power-of-habit.pdf

Book Summary:

Want more free books like this? Download our app for free at and get access to hundreds of free book and audiobook summaries. An inside look at how the human brain influences our everyday decisions and how we can unlock our potential and adapt our habits to enact positive change. A graduate of both Yale and Harvard, and winner of the Pulitzer Prize, Charles Duhigg introduces how you can overcome the power of habit in his New York Times bestseller, The Power of Habit. With insight, experience, and research, Duhigg teaches us how to adapt our habits which make up 40 percent of what we do every day! 40 percent of our day is spent on behaviors which are normally unconscious, now imagine the potential of putting that 40 percent of your behavior under your control and the opportunities become endless. Duhigg believes that changing one small habit can have a snowball effect on the rest of your decisions, leading to endless positive improvements in your life. Through willpower and belief, you can take the necessary actions to adapt your habits and be on your way to living a better, positive life.

Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero

By Mentors Library
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Libros Mentores via PublishDrive
  • Isbn : N.a
  • Pages : 58
  • Category : Study Aids
  • Reads : 407
  • File Pdf: extended-summary-of-you-are-a-badass.pdf

Book Summary:

Extended Summary Of You Are A Badass: How To Stop Doubting Your Greatness And Start Living An Awesome Life - Based On The Book By Jen Sincero Is your self-esteem low? Do you feel like you’re inferior? Do you think you have no abilities at all? Stop doubting yourself and your abilities. Achieve your goals. About the original book You Are A Badass is a pleasant work in which several very useful and practical tips are presented to help readers. The idea is that people stop doubting their abilities and possibilities, and achieve a successful life. It’s a book especially useful for all who aspire to start a business, learn how to make money and improve their current activity. What will you learn? You’ll learn to free yourself from the pressure of certain beliefs you have instilled in you since childhood, beliefs that limit you and prevent you from growing. You’ll be able to unplug yourself from the past and the future, and you’ll concentrate on the present, which is your real life. You’ll discover that you have extremely valuable and useful talents, and you’ll become aware of the power that resides in them. You can become what you really want to be and make your dream come true. Your life will flow happily, and your health and your finances will improve. Content Chapter 01: Do You Know How The Subconscious Influences Your Life? Chapter 02: ¿What Is Living Fully? Chapter 03: What’s The Effect Of The Ego? Chapter 04: Do You Feel Love For Yourself? Chapter 05: Do You Accept Yourself As You Are? Chapter 06: What Is Your Mission In The World? Chapter 07: What’s Meditation? Chapter 08: How To Build Your Life? Chapter 09: Are You Able To Give To Others And Contribute To Their Happiness? Chapter 10: What Does The Word 'Thanks' Mean? Chapter 11: Why Postpone Your Cravings? Chapter 12: How Does Fear Act? Chapter 13: What’s The Role Of Decision In Success? Chapter 14: Is Money Good Or Bad? Chapter 15: How Yo Set Your True Self Free? Chapter 16: Have You Learned How To Live? About Mentors Library Books are mentors. Books can guide what we do and our lives. Many of us love books while reading them and maybe they will echo with us a few weeks after but 2 years later we can’t remember if we have read it or not. And that’s a shame. We remember that at that time, the book meant a lot to us. Why is it that 2 years later we have forgotten everything? That’s not good. This summary is taken from the most important themes of the original book. Most people don’t like books. People just want to know what the book says they have to do. If you trust the source you don’t need the arguments. So much of a book is arguing its points, but often you don’t need the argument if you trust the source you can just get the point. This summary takes the effort to distill the blahs into themes for the people who are just not going to read the whole book. All this information is in the original book.

Badass Habits

By Jen Sincero
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 1984877445
  • Pages : 256
  • Category : Self-Help
  • Reads : 804
  • File Pdf: badass-habits.pdf

Book Summary:

New York Times bestselling author Jen Sincero gets to the core of transformation: habits--breaking, making, understanding, and sticking with them like you've never stuck before. Badass Habits is a eureka-sparking, easy-to-digest look at how our habits make us who we are, from the measly moments that happen in private to the resolutions we loudly broadcast (and, erm, often don't keep) on social media. Habit busting and building goes way beyond becoming a dedicated flosser or never showing up late again--our habits reveal our unmet desires, the gaps in our boundaries, our level of self-awareness, and our unconscious beliefs and fears. Badass Habits features Jen's trademark hilarious voice and offers a much-needed fresh take on the conventional wisdom and science that shape the optimism (or pessimism?) around the age-old topic of habits. The book includes enlightening interviews with people who've successfully strengthened their discipline backbones, new perspective on how to train our brains to become our best selves, and offers a simple, 21 day, step-by-step guide for ditching habits that don't serve us and developing the habits we deem most important. Habits shouldn't be impossible to reset--and with healthy boundaries, knowledge of--and permission to go after--our desires, and an easy to implement plan of action, we can make any new goal a joyful habit.

A Brief History of Misogyny

By Jack Holland
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Robinson
  • Isbn : 1780338848
  • Pages : 160
  • Category : Literary Criticism
  • Reads : 411
  • File Pdf: a-brief-history-of-misogyny.pdf

Book Summary:

In this compelling, powerful book, highly respected writer and commentator Jack Holland sets out to answer a daunting question: how do you explain the oppression and brutalization of half the world's population by the other half, throughout history? The result takes the reader on an eye-opening journey through centuries, continents and civilizations as it looks at both historical and contemporary attitudes to women. Encompassing the Church, witch hunts, sexual theory, Nazism and pro-life campaigners, we arrive at today's developing world, where women are increasingly and disproportionately at risk because of radicalised religious belief, famine, war and disease. Well-informed and researched, highly readable and thought-provoking, this is no outmoded feminist polemic: it's a refreshingly straightforward investigation into an ancient, pervasive and enduring injustice. It deals with the fundamentals of human existence -- sex, love, violence -- that have shaped the lives of humans throughout history. The answer? It's time to recognize that the treatment of women amounts to nothing less than an abuse of human rights on an unthinkable scale. A Brief History of Misogyny is an important and timely book that will make a long-lasting contribution to the efforts to improve those rights throughout the world.

No Cure for Being Human

By Kate Bowler
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Random House
  • Isbn : 0593230787
  • Pages : 224
  • Category : Biography & Autobiography
  • Reads : 139
  • File Pdf: no-cure-for-being-human.pdf

Book Summary:

NEW YORK TIMES BESTSELLER • The bestselling author of Everything Happens for a Reason (And Other Lies I’ve Loved) asks, how do you move forward with a life you didn’t choose? “Kate Bowler is the only one we can trust to tell us the truth.”—Glennon Doyle, author of the #1 New York Times bestseller Untamed It’s hard to give up on the feeling that the life you really want is just out of reach. A beach body by summer. A trip to Disneyland around the corner. A promotion on the horizon. Everyone wants to believe that they are headed toward good, better, best. But what happens when the life you hoped for is put on hold indefinitely? Kate Bowler believed that life was a series of unlimited choices, until she discovered, at age 35, that her body was wracked with cancer. In No Cure for Being Human, she searches for a way forward as she mines the wisdom (and absurdity) of today’s “best life now” advice industry, which insists on exhausting positivity and on trying to convince us that we can out-eat, out-learn, and out-perform our humanness. We are, she finds, as fragile as the day we were born. With dry wit and unflinching honesty, Kate Bowler grapples with her diagnosis, her ambition, and her faith as she tries to come to terms with her limitations in a culture that says anything is possible. She finds that we need one another if we’re going to tell the truth: Life is beautiful and terrible, full of hope and despair and everything in between—and there’s no cure for being human.

Set Boundaries, Find Peace

By Nedra Glover Tawwab
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 0593192109
  • Pages : 304
  • Category : Self-Help
  • Reads : 642
  • File Pdf: set-boundaries-find-peace.pdf

Book Summary:

The instant New York Times bestseller End the struggle, speak up for what you need, and experience the freedom of being truly yourself. Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others? Licensed counselor, sought-after relationship expert, and one of the most influential therapists on Instagram Nedra Glover Tawwab demystifies this complex topic for today's world. In a relatable and inclusive tone, Set Boundaries, Find Peace presents simple-yet-powerful ways to establish healthy boundaries in all aspects of life. Rooted in the latest research and best practices used in cognitive behavioral therapy (CBT), these techniques help us identify and express our needs clearly and without apology--and unravel a root problem behind codependency, power struggles, anxiety, depression, burnout, and more.

The First Days (As the World Dies, Book One)

By Rhiannon Frater
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Tor Books
  • Isbn : 9781429976824
  • Pages : 336
  • Category : Fiction
  • Reads : 817
  • File Pdf: the-first-days.pdf

Book Summary:

Rhiannon Frater's As the World Dies trilogy is an internet sensation. The first two books, The First Days and Fighting to Survive, have won the Dead Letter Award for Best Novel from Mail Order Zombie. The First Days was named one of the Best Zombie Books of the Decade by the Harrisburg Book Examiner. AmericanHorrorBlog calls Rhiannon Frater "a writer to watch." The morning that the world ends, Katie is getting ready for court and housewife Jenni is taking care of her family. Less than two hours later, they are fleeing for their lives from a zombie horde. Thrown together by circumstance, Jenni and Katie become a powerful zombie-killing partnership, mowing down zombies as they rescue Jenni's stepson, Jason, from an infected campground. They find sanctuary in a tiny, roughly fortified Texas town. There Jenni and Katie find they are both attracted to Travis, leader of the survivors; and the refugees must slaughter people they know, who have returned in zombie form. Fast-paced and exciting, filled with characters who grab your heart, The First Days: As the World Dies is the beginning of a frightening trilogy. At the Publisher's request, this title is being sold without Digital Rights Management Software (DRM) applied.

The Buddha and the Badass

By Vishen Lakhiani
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Rodale Books
  • Isbn : 198482340X
  • Pages : 320
  • Category : Self-Help
  • Reads : 885
  • File Pdf: the-buddha-and-the-badass.pdf

Book Summary:

NEW YORK TIMES, USA TODAY, AND #1 WALL STREET JOURNAL BESTSELLER • Forget hustling. This book, from the author of The Code of the Extraordinary Mind, will disrupt your deeply held beliefs about work, success, and, indeed, life. If you’re the average person in the developed world, you spend 70 percent of your waking hours at work. And if you’re the average person, you’re miserable for most of those hours. This is simply not an acceptable state of affairs for your one shot at life. No matter your station, you possess incredible unique powers. It’s a modern myth that hard work and hustle are the paths to success. Inside you is a soul. And once you unleash it fully into the domain of work, magic happens. Awakening the Buddha and the Badass inside you is a process that will disrupt the way you work altogether. You’ll gain access to tools that bend the very rules of reality. • The Buddha is the archetype of the spiritual master. The person who can live in this world but also move with an ease, grace, and flow that comes from inner awareness and alignment. • The Badass is the archetype of the changemaker. This is the person who is out there creating change, building, coding, writing, inventing, leading. The badass represents the benevolent disruptor—the person challenging the norms so we can be better as a species. Once you integrate the skill sets of both archetypes, you will experience life at a different level from most people. You will operate from a space of bliss, ease, inspiration, and abundance. The Buddha and the Badass: The Secret Spiritual Art of Succeeding at Work will show you how. Author of the New York Times bestseller The Code of the Extraordinary Mind and founder of Mindvalley, Vishen Lakhiani has turned his own life and company into his research lab. He’s codified everything he’s learned into the how-to steps in this book. The Buddha and the Badass teaches you how to master your work and your life.

Margins and Mainstreams

By Gary Y. Okihiro
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : University of Washington Press
  • Isbn : 0295805366
  • Pages : 240
  • Category : Social Science
  • Reads : 917
  • File Pdf: margins-and-mainstreams.pdf

Book Summary:

In this classic book on the meaning of multiculturalism in larger American society, Gary Okihiro explores the significance of Asian American experiences from the perspectives of historical consciousness, race, gender, class, and culture. While exploring anew the meanings of Asian American social history, Okihiro argues that the core values and ideals of the nation emanate today not from the so-called mainstream but from the margins, from among Asian and African Americans, Latinos and American Indians, women, and the gay and lesbian community. Those groups in their struggles for equality, have helped to preserve and advance the founders� ideals and have made America a more democratic place for all.

Just F*cking Do It

By Noor Hibbert
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : John Murray
  • Isbn : 1473692962
  • Pages : 224
  • Category : Self-Help
  • Reads : 323
  • File Pdf: just-f-cking-do-it.pdf

Book Summary:

'NOOR HIBBERT IS A FORCE OF NATURE AND HER BOOK IS A CANDID, NO-BULLSH*T BLUEPRINT FOR LIVING YOUR MOST AMAZING LIFE. INVIGORATING AND INSPIRING!' Sarah Knight, New York Times bestselling author of The Life-Changing Magic of Not Giving a F*ck 'A ROUSING GUIDE ON HOW TO BUILD MOMENTUM TOWARDS YOUR GOALS, QUASH YOUR INNER DOUBTS AND CHARGE AT WHAT YOU REALLY WANT' , RED Magazine JUST F*CKING DO IT will take you on a mind-altering journey of self discovery and personal transformation using an approach which combines psychological rigour with spiritual power - helping you to become the best version of yourself and create a life of happiness and abundance. True personal development can only be achieved by changing how you think and interact with the world. This book, by the creator of the hit 'Think It, Get It' podcast, will demonstrate that, alongside purposeful and practical steps to improve your life, you have the power to multiply your success and happiness by harnessing the Law of Attraction. Whatever obstacles you face, this book will show you how to stop thinking small, make positive changes and live the life you deserve.

Better with Books

By Melissa Hart
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Sasquatch Books
  • Isbn : 1632172283
  • Pages : 304
  • Category : Family & Relationships
  • Reads : 928
  • File Pdf: better-with-books.pdf

Book Summary:

Needed now more than ever: a guide that includes 500 diverse contemporary fiction and memoir recommendations for preteens and teens with the goal of inspiring greater empathy for themselves, their peers, and the world around them. As young people are diagnosed with anxiety and depression in increasing numbers, or dealing with other issues that can isolate them from family and friends–such as bullying, learning disabilities, racism, or homophobia–characters in books can help them feel less alone. And just as important, reading books that feature a diverse range of real-life topics helps generate openness, empathy, and compassion in all kids. Better with Books is a valuable resource for parents, teachers, librarians, therapists, and all caregivers who recognize the power of literature to improve young readers’ lives. Each chapter explores a particular issue affecting preteens and teens today and includes a list of recommended related books–all published within the last decade. Recommendations are grouped by age: those appropriate for middle-grade readers and those for teens. Reading lists are organized around: Adoption and foster care Body image Immigration Learning challenges LGBTQIA+ youth Mental health Nature and environmentalism Physical disability Poverty and homelessness Race and ethnicity Religion and spirituality

Why Are We Yelling?

By Buster Benson
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 0525540113
  • Pages : 288
  • Category : Psychology
  • Reads : 267
  • File Pdf: why-are-we-yelling.pdf

Book Summary:

Have you ever walked away from an argument and suddenly thought of all the brilliant things you wish you'd said? Do you avoid certain family members and colleagues because of bitter, festering tension that you can't figure out how to address? Now, finally, there's a solution: a new framework that frees you from the trap of unproductive conflict and pointless arguing forever. If the threat of raised voices, emotional outbursts, and public discord makes you want to hide under the conference room table, you're not alone. Conflict, or the fear of it, can be exhausting. But as this powerful book argues, conflict doesn't have to be unpleasant. In fact, properly channeled, conflict can be the most valuable tool we have at our disposal for deepening relationships, solving problems, and coming up with new ideas. As the mastermind behind some of the highest-performing teams at Amazon, Twitter, and Slack, Buster Benson spent decades facilitating hard conversations in stressful environments. In this book, Buster reveals the psychological underpinnings of awkward, unproductive conflict and the critical habits anyone can learn to avoid it. Armed with a deeper understanding of how arguments, you'll be able to: • Remain confident when you're put on the spot • Diffuse tense moments with a few strategic questions • Facilitate creative solutions even when your team has radically different perspectives Why Are We Yelling will shatter your assumptions about what makes arguments productive. You'll find yourself having fewer repetitive, predictable fights once you're empowered to identify your biases, listen with an open mind, and communicate well.

Man's Search For Meaning, Gift Edition

By Viktor E. Frankl
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Beacon Press
  • Isbn : 0807060119
  • Pages : 200
  • Category : Psychology
  • Reads : 809
  • File Pdf: man-s-search-for-meaning-gift-edition.pdf

Book Summary:

A book for finding purpose and strength in times of great despair, the international best-seller is still just as relevant today as when it was first published. “This is a book I reread a lot . . . it gives me hope . . . it gives me a sense of strength.” —Anderson Cooper, Anderson Cooper 360/CNN This seminal book, which has been called “one of the outstanding contributions to psychological thought” by Carl Rogers and “one of the great books of our time” by Harold Kushner, has been translated into more than fifty languages and sold over sixteen million copies. “An enduring work of survival literature,” according to the New York Times, Viktor Frankl’s riveting account of his time in the Nazi concentration camps, and his insightful exploration of the human will to find meaning in spite of the worst adversity, has offered solace and guidance to generations of readers since it was first published in 1946. At the heart of Frankl’s theory of logotherapy (from the Greek word for “meaning”) is a conviction that the primary human drive is not pleasure, as Freud maintained, but rather the discovery and pursuit of what the individual finds meaningful. Today, as new generations face new challenges and an ever more complex and uncertain world, Frankl’s classic work continues to inspire us all to find significance in the very act of living, in spite of all obstacles. This gift edition come with endpapers, supplementary photographs, and several of Frankl’s previously unpublished letters, speeches, and essays. This book was published with two different covers. Customers will be shipped one of the two at random.

Romancing Mister Bridgerton

By Julia Quinn
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Isbn : 0062424106
  • Pages : 432
  • Category : Fiction
  • Reads : 648
  • File Pdf: romancing-mister-bridgerton.pdf

Book Summary:

A New York Times Bestseller From #1 New York Times bestselling author Julia Quinn comes the story of Colin Bridgerton and Penelope Featherington, in the fourth of her beloved Regency-set novels featuring the charming, powerful Bridgerton family, now a series created by Shondaland for Netflix. COLIN AND PENELOPE’S STORY Penelope Featherington has secretly adored her best friend’s brother for . . . well, it feels like forever. After half a lifetime of watching Colin Bridgerton from afar, she thinks she knows everything about him, until she stumbles across his deepest secret . . . and fears she doesn’t know him at all. Colin Bridgerton is tired of being thought of as nothing but an empty-headed charmer, tired of the notorious gossip columnist Lady Whistledown, who can’t seem to publish an edition without mentioning him. But when Colin returns to London from a trip abroad, he discovers nothing in his life is quite the same—especially Penelope Featherington! The girl who was always simply there is suddenly the girl haunting his dreams. When he discovers that Penelope has secrets of her own, this elusive bachelor must decide . . . is she his biggest threat— or his promise of a happy ending?

Eva Evergreen and the Cursed Witch

By Julie Abe
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Little, Brown Books for Young Readers
  • Isbn : 0316493902
  • Pages : 368
  • Category : Juvenile Fiction
  • Reads : 308
  • File Pdf: eva-evergreen-and-the-cursed-witch.pdf

Book Summary:

In this thrilling sequel to Eva Evergreen, Semi-Magical Witch, Eva must put a stop to the violent Culling or risk the fate of Rivelle Realm forever—perfect for fans of Kiki's Delivery Service. From this day forward, we will believe in the impossible. Eva Evergreen has fulfilled her dream of earning the rank of Novice Witch, and discovered the chilling truth behind the mysterious Culling -- the violent magical storm wreaking havoc across Rivelle Realm. Revealing the truth, however, proves to be a difficult task and soon the culprit is at large. To make matters worse Eva learns what might be the horrible truth behind her pinch of magic and her mother's own mysterious connection to the Culling and rogue magic. With her spirits at an all-time low, Eva must muster up the courage to prove her mother's innocence and learn to believe in her own magic, if she wishes to put a stop to the Culling once and for all.

Invisible Influence

By Jonah Berger
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Simon and Schuster
  • Isbn : 1476759758
  • Pages : 272
  • Category : Business & Economics
  • Reads : 120
  • File Pdf: invisible-influence.pdf

Book Summary:

Jonah Berger, the bestselling author of Contagious, explores the subtle, secret influences that affect the decisions we make—from what we buy, to the careers we choose, to what we eat—in his latest New York Times bestseller that is a “rare business book that’s both informative and enough fun to take to the beach” ( If you’re like most people, you think your individual tastes and opinions drive your choices and behaviors. You wear a certain jacket because you liked how it looked. You picked a particular career because you found it interesting. The notion that our choices are driven by our own personal thoughts and opinions is patently obvious. Right? Wrong. Without our realizing it, other people’s behavior has a huge influence on everything we do at every moment of our lives, from the mundane to the momentous. Even strangers have an impact on our judgments and decisions: our attitudes toward a welfare policy shift if we’re told it is supported by Democrats versus Republicans (even though the policy is the same). But social influence doesn’t just lead us to do the same things as others. In some cases we imitate others around us. But in other cases we avoid particular choices or behaviors because other people are doing them. We stop listening to a band because they go mainstream. We skip buying the minivan because we don’t want to look like a soccer mom. By understanding how social influence works, we can decide when to resist and when to embrace it—and learn how we can use this knowledge to exercise more control over our own behavior. In Invisible Influence, Jonah Berger “is consistently entertaining, applying science to real life in surprising ways and explaining research through narrative. His book fascinates because it opens up the moving parts of a mysterious machine, allowing readers to watch them in action” (Publishers Weekly).

Stop Overthinking

By Nick Trenton
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : PKCS Media
  • Isbn : N.a
  • Pages : 191
  • Category : Self-Help
  • Reads : 483
  • File Pdf: stop-overthinking.pdf

Book Summary:

Overcome negative thought patterns, reduce stress, and live a worry-free life. Overthinking is the biggest cause of unhappiness. Don't get stuck in a never-ending thought loop. Stay present and keep your mind off things that don't matter, and never will. Break free of your self-imposed mental prison. Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacles with detailed and proven techniques to help you rewire your brain, control your thoughts, and change your mental habits. What’s more, the book will provide you scientific approaches to completely change the way you think and feel about yourself by ending the vicious thought patterns. Stop agonizing over the past and trying to predict the future. Nick Trenton grew up in rural Illinois and is quite literally a farm boy. His best friend growing up was his trusty companion Leonard the dachshund. RIP Leonard. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology. Powerful ways to stop ruminating and dwelling on negative thoughts. -How to be aware of your negative spiral triggers -Identify and recognize your inner anxieties -How to keep the focus on relaxation and action -Proven methods to overcome stress attacks -Learn to declutter your mind and find focus Unleash your unlimited potential and start living.

Compelling People

By John Neffinger,Matthew Kohut
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 1101623616
  • Pages : 304
  • Category : Psychology
  • Reads : 439
  • File Pdf: compelling-people.pdf

Book Summary:

Required reading at Harvard Business School and Columbia Business School. Everyone wants to be more appealing and effective, but few believe we can manage the personal magnetism of a Bill Clinton or an Oprah Winfrey. John Neffinger and Matthew Kohut trace the path to influence through a balance of strength (the root of respect) and warmth (the root of affection). Each seems simple, but only a few of us figure out the tricky task of projecting both at once. Drawing on cutting-edge social science research as well as their own work with Fortune 500 executives, members of Congress, TED speakers, and Nobel Prize winners, Neffinger and Kohut reveal how we size each other up—and how we can learn to win the admiration, respect, and affection we desire.

The Australian Cattle Dog

By Larry Slawson
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Larry Slawson
  • Isbn : N.a
  • Pages : 23
  • Category : Pets
  • Reads : 619
  • File Pdf: the-australian-cattle-dog.pdf

Book Summary:

This eBook examines the lovable, highly-intelligent, and family-friendly Australian Cattle Dog (ACD). It provides an analysis of the dog's behavioral patterns, characteristics, and unique traits.

This Moment Is Your Life (and So Is This One)

By Mariam Gates
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Penguin
  • Isbn : 0399186646
  • Pages : 240
  • Category : Juvenile Nonfiction
  • Reads : 929
  • File Pdf: this-moment-is-your-life.pdf

Book Summary:

This lively, hands-on guide to meditation, mindfulness, and yoga is a perfect introduction for tweens and teens. Don't just do something, be here. The key to happiness is being able to find comfort in this moment, here and now. When you are completely present and not distracted by regrets, worries, and plans, even for a little while, you begin to feel more confident and can deal more easily with everything you experience. This is mindfulness: paying attention to this very moment, on purpose and without judgment--simply being present with curiosity. This engaging guide, packed with simple exercises and endearing full-color artwork, provides a handy starting point for bringing mindfulness into your daily life. Chapters on meditation, yoga, and mindful breathing explain the benefits of these practices, and you are free to pick and choose what to try. There are quick exercises throughout, and a more extensive tool kit at the end of each chapter. The final chapter offers satisfying five-day challenges that map out ways to pull all of the book's mindfulness techniques together in your day-to-day life. With the appeal of a workbook or guided journal, and full of examples relevant to tweens and teens today, this book will be your trusted companion as you begin the valuable, stress-relieving work of being still with skill.

Success in 50 Steps

By Michael George Knight
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Xlibris Corporation
  • Isbn : 1984507079
  • Pages : 226
  • Category : Self-Help
  • Reads : 695
  • File Pdf: success-in-50-steps.pdf

Book Summary:

Success in 50 Steps has been 10 years in the making, with the author researching and compiling over 500 book summaries into video, audio and written format on his website The book takes the reader through the steps of taking their dreams out of their head and making them a reality. Walking the reader through the steps to success such as dreams, passions, desire, purpose, goals, planning, time, knowledge, ideas, thinking, beliefs, attitude, action, work, habits, happiness, growth, failure, fear, courage, motivation, persistence, discipline, results and success. With the pathway to success outlined in 50 easy steps, anyone can put into practice the wisdom to take their personal dreams and goals out of their head into reality. Featuring a treasure trove of quotations from the legends of personal development such as Tony Robbins, Jim Rohn, Napoleon Hill, Les Brown, Zig Ziglar, Wayne Dyer, Brian Tracy, Earl Nightingale, Dale Carnegie, Norman Vincent Peale, Og Mandino and Bob Proctor to name a few, let this book inspire you to become the best version of yourself.

Summary and Analysis of You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life

By Worth Books
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Open Road Media
  • Isbn : 1504044312
  • Pages : 30
  • Category : Self-Help
  • Reads : 690
  • File Pdf: summary-and-analysis-of-you-are-a-badass.pdf

Book Summary:

So much to read, so little time? This brief overview of You Are a Badass tells you what you need to know—before or after you read Jen Sincero’s book. Crafted and edited with care, Worth Books set the standard for quality and give you the tools you need to be a well-informed reader. This short summary and analysis of You Are a Badass by Jen Sincero includes: Chapter-by-chapter overviews Character profiles Important quotes Fascinating trivia Glossary of terms Supporting material to enhance your understanding of the original work About You Are a Badass:How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero: Jen Sincero wants to help you live your best life. Hilarious and inspiring, You Are a Badass is a book for those ready to make big changes in their lives. From confronting your fears, to taking risks, to making money, to finding love, Sincero teaches how to become your own personal cheerleader—and kick butt doing it. The summary and analysis in this ebook are intended to complement your reading experience and bring you closer to a great work of nonfiction.

Full Summary Of "You Are A Badass At Making Money: Master The Mindset Of Wealth – By Jen Sincero"

By Sapiens Editorial
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Sapiens Editorial
  • Isbn : 3965445014
  • Pages : 28
  • Category : Self-Help
  • Reads : 882
  • File Pdf: full-summary-of-you-are-a-badass-at-making-money.pdf

Book Summary:

ABOUT THE ORIGINAL BOOK If you are a person with a healthy sense of humor who is looking for financial advice, then this book is for you. You can also become rich, as it is a matter of leaving behind your fears and distrust in yourself. If you have not done well financially and you begin to feel frustrated, you always have time to rebuild the situation. You may believe that many factors in the outside world are responsible for your current difficulties, but in reality, the key to fixing your monetary situation is in your inner world: within your thoughts and beliefs. That is why this guide is not here to give you financial advice or simple tips of economics, but it will help you to get the money you need through a deep knowledge of your own mind and your most real desires. It will also advise of the actions you need to perform so that the world is at your feet. With an open mind and great willingness to change, you can enjoy this humorous and pleasant reading to reconfigure all the myths that you have known so far about money.

The Badass Girl's Book of Prayers

By Maimah Karmo,Tania Koulakian
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Balboa Press
  • Isbn : 1982212349
  • Pages : 144
  • Category : Poetry
  • Reads : 697
  • File Pdf: the-badass-girl-s-book-of-prayers.pdf

Book Summary:

Life is a prayer, and how you express that prayer is an expression of your truth in all its beauty, its divinity, and its humanness. The purpose of life is to express all that our souls desire within the time that we are here. One of the ways we can stay true to that expression is through alignment with Higher Power, and through communication with that “all there is” energy. When we pray, we are communicating our sacred truth from a spiritual place in all its raw beauty and strength.

How to Lead a Badass Business From Your Heart

By Makenzie Marzluff
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : John Hunt Publishing
  • Isbn : 1789046378
  • Pages : 224
  • Category : Body, Mind & Spirit
  • Reads : 152
  • File Pdf: how-to-lead-a-badass-business-from-your-heart.pdf

Book Summary:

How To Lead A Badass Business From The Heart is a blueprint for conscious entrepreneurs to bring their business to life in a way that is entirely rooted in the heart. While the old paradigm of business rooted in fear and greed has left most of the spiritual community terrified of capitalism, money, and success, this book grants full permission back to the visionaries and light-workers that are here to restore the heart on our planet through their creations.

How to Become a Badass Witch

By Karin De Havin
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Supernatural Fantasy Publishing
  • Isbn : N.a
  • Pages : 185
  • Category : Young Adult Fiction
  • Reads : 281
  • File Pdf: how-to-become-a-badass-witch.pdf

Book Summary:

Become a Badass witch or face certain death? That’s a no brainer. Life should be great. I’m officially a full-fledged witch. My boyfriend is a Scottish werewolf who is a romantic at heart and always has my back. My mother is a High Priestess and one of the most powerful witches in the world, as well as my coven leader. Things should be perfect…but they aren’t. A powerful force is turning everyone’s life upside down. The vampire king, Murdock, is determined to take down Los Angeles and the world will be next. My prophecy places me right at the center of the pending battle. The only way I can survive and protect the people I love is to become even more powerful. With Murdock creating havoc on a daily basis, can l become a badass before the world I love is lost forever? Find out in How to Become a Badass Witch, the final book in the Book of Brooklyn Series by author Karin De Havin. If you enjoy young adult urban fantasy stories that are filled with magic and adventure that keeps you turning the pages, then one-click your copy of How to Become a Badass Witch today! **For more paranormal adventures The Shifter Vampire Alliance Series takes place in the same world as the Book of Brooklyn Series.** Keywords: young adult paranormal romance, free young adult paranormal, witch romance, young adult werewolf romance, young adult fantasy complete series, young adult coming of age fantasy, witch books, werewolf books, young adult action adventure paranormal, teen high school paranormal, young adult supernatural.

Resumen De "Eres Un Crack Para Ganar Dinero (You Are A Badass At Making Money) – De Jen Sincero"

By Sapiens Editorial
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : N.a
  • Isbn : 3965089692
  • Pages : 30
  • Category : Self-Help
  • Reads : 894
  • File Pdf: resumen-de-eres-un-crack-para-ganar-dinero.pdf

Book Summary:

ACERCA DEL LIBRO ORIGINAL Si eres una persona con un saludable sentido del humor que está buscando consejos financieros, entonces este libro es para ti. Tú también puedes hacerte rico como el que más, es cuestión de dejar atrás tus miedos y la desconfianza en ti mismo. Si no te ha ido bien económicamente y comienzas a sentirte frustrado, siempre estás a tiempo de recomponer la situación. Podrás creer que muchos factores del mundo exterior son responsables de tus dificultades actuales, pero en realidad la clave para sanar tus bolsillos está en tu mundo interior: dentro de tus pensamientos y creencias. Es por ello que esta guía no está aquí para darte métodos financieros ni consejos sencillos de economía, sino que te ayudará a conseguir el dinero que necesitas mediante un conocimiento profundo de tu propia mente y tus deseos más reales, así como de las acciones que necesitas realizar para que el mundo quede a tus pies. Con mente abierta y gran disposición para cambiar, podrás disfrutar de esta lectura humorística y agradable para reconfigurar todos los mitos que has conocido hasta ahora acerca del dinero.

Expecting the Good

By Brigitte Cutshall
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Gemini Media, Inc.
  • Isbn : 0978747542
  • Pages : 152
  • Category : Family & Relationships
  • Reads : 110
  • File Pdf: expecting-the-good.pdf

Book Summary:

We tend to take those in the military for granted. This book describes what Jean-Luc Nash did on behalf of our country, and he had the courage to always do what was right at any given moment. He could also embrace the chaos of the moment and bring out the best in others.

The Badass Life

By Christmas Abbott
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : HarperCollins
  • Isbn : 0062645218
  • Pages : 304
  • Category : Health & Fitness
  • Reads : 773
  • File Pdf: the-badass-life.pdf

Book Summary:

The CrossFit superstar and author of the bestselling The Badass Body Diet is back with a day-by-day guide designed to encourage habit change through fun, dynamic daily tasks challenging your mind, body, and spirit. Christmas Abbott knows the importance of a badass lifestyle; physically, mentally, and spiritually. The key is balance: using essential daily practices for the mind, body, and soul. The Badass Life is her month-long-program based on building positive daily habits, to help you achieve a higher quality of life and a heightened sense of self-worth. It takes 30 days to break a bad habit and 30 days to create a good one. Christmas provides a daily challenge for your mental, physical, and spiritual awareness to help you develop positive thinking and successful behavior and boost your brainpower. Each day is centered around a specific "action theme," such as "Eliminate Excuses," "Lean on Mentors," and "Feel Sexy, Be Sexy." Christmas shows you how to create a better blueprint for your daily habits to maximize their beneficial effects, and includes suggestions for healthy eating, fun puzzles, life questions, and brain teasers to get you thinking in new directions. Christmas also emphasizes the need for daily spiritual wellness, and gives you ideas for practicing intended acts of connection, such as helping a complete stranger unconditionally, setting specific intentions, and recording what you appreciate about yourself. No matter your level of health wellbeing, The Badass Life will help you channel the power of the mind-body-spirit connection to become your best self in every way. Includes 32 pages of color photos.

Did I Mention I Love You?

By Estelle Maskame
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Sourcebooks, Inc.
  • Isbn : 1492632163
  • Pages : 416
  • Category : Young Adult Fiction
  • Reads : 860
  • File Pdf: did-i-mention-i-love-you.pdf

Book Summary:

Love is everything but expected. Eden Monro came to California for a summer of sun, sand and celebrities what better way to forget about the drama back home? Until she meets her new family of strangers: a dad she hasn't seen in three years, a stepmonster and three stepbrothers. Eden gets her own room in her dad's fancy house in Santa Monica. A room right next door to her oldest stepbrother, Tyler Bruce. Whom she cannot stand. He's got angry green eyes and ego bigger than a Beverly Hills mansion. She's never felt such intense dislike for someone. But the two are constantly thrown together as his group of friends pull her into their world of rule-breaking, partying and pier-hanging. And the more she tries to understand what makes Tyler burn hotter than the California sun, the more Eden finds herself falling for the one person she shouldn't... Did I Mention I Love You? is the addictive first book in Wattpad sensation Estelle Maskame's DIMILY trilogy: three unforgettable summers of secrets, heartbreak and forbidden romance. The DIMILY Trilogy: Did I Mention I Love You? (Book 1) Did I Mention I Need You? (Book 2) Did I Mention I Miss You? (Book 3)

Success Mindsets

By Ryan Gottfredson
  • Format : Pdf, ePub, Mobi, Kindle
  • Publisher : Morgan James Publishing
  • Isbn : 1642796921
  • Pages : 253
  • Category : Business & Economics
  • Reads : 179
  • File Pdf: success-mindsets.pdf

Book Summary:

Success Mindsets, written by Wall-Street Journal and USA Today Best-Seller Ryan Gottfredson, helps natural achievers, stalled professionals, and business executives unlock greater success in their life, work, and leadership. “Mindsets” is a word that is used quite frequently, however, many of those who use it are unaware that mindsets are foundational to and dictate one’s success in life, work, and leadership. They are also unable to identify specific mindsets that are necessary for success. Ryan Gottfredson has created a comprehensive and research-based guide, Success Mindsets, that is designed to awaken readers to: The power of mindsets The four mindsets they need to have to be successful The mindsets they currently possess through personal mindset assessment This awakening process empowers readers to unlock the greatness within themselves and reach the heights of success that they have been seeking but have thus far been unable to obtain. Within Success Mindsets, Ryan takes readers on a self-awakening journey to identify and unlock the four success mindsets necessary to enhance success across their life, work, and leadership.

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